Food you feel good about eating! February 27, 2009. Posted by guiltlesspleasure under Deserts. The rice is a simple pilaf cooked in low sodium chicken broth with some sauted garlic, parsley and a small bit of kosher salt and ground pepper. The meal was service for two and was in total only 9 grams of fat! This dessert was only 3GRAMS OF FAT! .

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Find Out More About Me. I am a medical student at Rowan School of Osteopathic Medicine and former Nutrition major at Cornell University. My goal is to incorporate wellness into the medical field. Food is a personal passion and health is a personal responsibility.

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