Friday, May 20, 2011. The therapy and treatment stages for a cancer patient can be excruciatingly difficult. Extended rounds of chemotherapy and radiation have been known to bring on many side effects that have an impact on quality of life. Luckily there have been growing options in complementary treatment options that are directed towards alleviating some of these symptoms. One of the popular and growing options includes B ikram yoga. While hot yoga is not as pop.

I am back in the land of the blogging but have a new blog - Ashtanga Yoga Liverpool Blog. Hope you come and join me there. I will leave this blog here for now but intend to post on the new blog. Sunday, 22 May 2011. Here is a bit of a practice update. Kapotasana- last time I blogged about this, I was cutting out the additional prep that had snuck into home practice. Blimey! So once I la.

Thursday, February 25, 2010. Four days in a row off.

I am a Bikram yogini who does 60 and 100 day challenges twice a year. This is where I share my sweat, tears, and joy. Tuesday, February 19, 2013. What I learned this time around is the discipline and focus required to do this yoga 30 days in a row is really a great way to step up your game and prevent stagnation. I have decided that a once a year challenge is for sure in order.

A year ago a friend introduced me to Bikram Yoga. I had never been able to get into what I call normal yoga because I like to run and sweat - Bikram Yoga gave me this same feeling. Now, Im not very good, but Im practicing and hooked now and really look forward to other bikram yogis inspirations! Tuesday, August 10, 2010. Last Session for a Little While. Tomorrow may be my last bik. ram session for a little while.

Drop in about 15 drops of essential oil of your choice. I initially bought foaming hand soaps at Whole Foods. Sprinkle baking soda on rugs and car.

Thursday, July 12, 2012. 823 miles Carlsbad coastal out and back. 492 miles Lake Miramar loop. Sunday, June 24, 2012. Sunday, June 17, 2012. I turn 45 this week and my ultimate goal is to get into THE best shape of my life before my next birthday. Again, wish me luck. 49 mile walk around Lake Miramar. Sunday, February 13, 2011. Days 12 and 13 of 101.

com out into the blog world.

My blog about my adventures in life, Bikram yoga, Bikram Yoga Teacher Training, and of course, eating! Tuesday, January 6, 2015. Adventures in yoga and Github. Yesterday I started my journey from dabbling in code and building websites on Squarespace to becoming a Web Developer. I enrolled in the Web Development course at Seattle U. This means in one year, Jan 2016, I will be proficient in HTML5, CSS, Java and will be able to create and maintain websites for a living. The contrast between my first college.