It Started with a Pair of Sneakers. Tuesday, September 24, 2013. The Difference between Paleo and Whole30 . And where I stuffed up! YUMMY Bliss Balls . totally Paleo, but totally NOT Whole30! For Caryn, I think the vice was dairy! For me since giving up gluten and dairy six months ago, my new vices are potatoes and sugar. even in pouring rain! Kirsty, New Zealand.

We knocked the bastard off. I cant believe I did and did it so well for someone whos training consisted of 52km as a largest road ride and 3 hrs on the indoor trainer. I have to give a large majority of credit and thanks to my boss who I rode with the entire way. Also another coworker that rode the last 90km which were without doubt the toughest thing I have physically done.

Follow me as I set off to Volunteer, Train, Learn and Explore in South East Asia. Why hello there blog world, its been a very long time. But our time apart has meant I have many a tale to tell! Instead of overwhelming you all with a novel sized post I will break my adventures down into a series of smaller much more reader friendly sized posts. Dinner on my last night.