Date Range
Date Range
Date Range
Feeling out of BALANCE lately? September 20, 2010. Yeah, yeah, yeahwe all know that we need to be eating our fruits and vegetables, taking our vitamins, and drinking plenty of water throughout the day to feel physically optimal.
Breathing Life into My Body. Discovering My Soul One Day at a Time. And I cried and I cried. Something for ME to reflect on as it applies to my life experiences with this ED, and the now what? July 15, 2010.
Saturday, January 7, 2012. Around 6 months ago, I bought some coupons for photo books. Gave myself a pat on the back for being so forward-thinking. Even just a little bit, to say where the pictures were taken, or what we were doing.
Immoralities and the new health care Law. WHAT DETERMINES YOUR HEALTH MORALITY? I listened to a lady on one of the news networks explain how her support for the new healthcare legislation was almost solely based upon moral grounds. I suppose that a lot of People feel the same way. You know the idea that it is wrong to allow some folk to go. What if you have 10 people and 8 of them did all that they could.
A healthy gut is key to a healthy, vital, strong, ageless you. We learn more and more everyday about the microbiome, the bacteria that live in our gut, and how critical these critters are to our health and well-being. A balanced microbiome with plenty of beneficial bacteria can mean a leaner, happier, and healthier you.
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My walk is 5km and usually around the 30 minute mark the pain starts with a little niggle and by the time I finish I want to roll on the ground in agony. It goes after about half an hour.