Thursday, January 24, 2013. This past weekend, our group went on a little retreat to Hilton Head. It was so much fun! Sadly we were missing a few, but we were still able to enjoy being together, encouraging one another and laughing A WHOLE LOT! We ended up at this cool boardwalk type place.

No-Cost Nutrition and Fitness Advice. Upset stomach after eating eggs? May 4, 2011. So much has happened in the world since the last time I wrote, it seems like months have passed rather than just two weeks.

I want to make the most of my life in the time that I have. Welll i havent been on here in a whiiiiiilleee.

and, I want more! Friday, September 21, 2012. The baby stage is truly a thing of the past, at this point. Even if it sometimes just long enough to open a Diet Dr. During the longer me time.

My schedule has been updated. There are more classes at new studio in Ala Moana area. Also I have been working on Mysore program at Yoga Hawaii as well as two led classes. Please check class information page for the details. This is great book for ashtanga practitioners. There have been so many quotes I like. And here is the one which gives you the most simple answer for your question, what is yoga? Yoga could be anything, the important thing how you accept.