Date Range
Date Range
Date Range
The Journey Of A North Essex Runner. Running in Sept and Oct. Back in July I ran the KACR 145. And was doing quite well until, at mile 90 things went wrong and I pulled out of the race. following that I had a rest a made an effort to try and recover properly. I took all of August pretty easy and signed up to The Devil Run. I had Phoenix Running Back to the Future. Nothing hurt and I picked up the pace where the last 7 miles were all sub 8 minute miles and finished in 3h 45m.
Grand Union Canal 145 Mile Race Training Week 12. Grand Union Canal 145 Mile Race Training Week 9.
A travel blog from me, Stretch. New York Sights Part 2! On 24 Hours in Chattanooga. On A new blog! Route 66 -U. Well, I have held off from summing up my trip along Route 66 on the blog, to save my Facebook friends from a little bit of overdose, after updating my pictures each night once I reached a hotel room with free wi-fi and uploaded every single picture from my phones.
Forget not that the earth delights to feel your bare feet. And the winds long to play with your hair. Rest, Recovery and Sustaining Connection. Travel Like a Champ in 2017. 5 Things to Consider While Approaching the New Year.