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Living healthy before, during and after pregnancy. Healthy Mumma is a prenatal and postnatal health and wellness website written by Shauna Ironside, an athletic therapist, osteopathic manual practitioner, mother of two and fitness enthusiast living, practicing and playing in Ottawa, Canada.
MEGA EASTER SALE NOW ON - Sugar Detox STARTS MONDAY! Real mums. 100,000 mums use the 28 Day Challenges. Family friendly recipes on 28 Day Challenge. Mums have lost over 3 million kilos with us. You can also FIND THE RIGHT. Join our PRIVATE Support Group HERE. Roast lamb with mint pesto.
Monday, 30 March 2015. 15 minute sanity saver meals for new Mums. When I first arrived home from hospital with a toddler wrapped around one leg and a newborn in my arms - I truly appreciated friends and family dropping around with ready-made, home cooked meals. And there comes a point when you need to stop opening the pantry in a zombie-like fashion wishing that dinner would magically appear before you. Sunday, 29 March 2015.
How to Find the Best Coffee in the World. How to Find the Best Coffee in the World.