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Our food should be our medicine and our medicine should be our food Hypocrates. My approach to getting healthy. An obese person felt overwhelmed. She made a list of small healthy changes she could make, and then chose one small change the first day. Today I walked 4100 steps. Ready, Set, Go! Links to this post.
Wednesday, March 12, 2008. HC 8 Healthy Cast Stress. Click the subscribe, in iTunes button rather than listening on your computer . How to listen to SkylinePodShow. get it! Hey, do us a favor and show a friend how to subscribe to podcasts and then how to listen to them. Thanks and give us feedback. Posted by Guy In A Tie. Posted by Guy In A Tie.
Farm to School District Profiles. Serving Up More Fruits and Veggies Workshop. For School Personnel and Community Partners. This two-day training provides tools to support an increase of fresh fruits and vegetables on school campuses through fun, interactive, and skill-building activities.
Do you want to change things in your school? Are you an eco-smart kid? Fun activity pages, science experiments, report topics, book lists and more! Learn the connection between diet and disease, and how to eat for health. Help create legislative change by letting elected officials know what you think.