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1 Keeps you away from bowel irregularity. 2 Improves your digestive system. As was earlier said, a healthy colon will result in a healthy life. Most of the problems like colorectal cancer, hemorrhoids and intestinal obstruction have constipation as a main cause.
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Unhealthy Colon Symptoms And How To Deal With Them. Often unhealthy colon symptoms, such as stomach cramps, constipation, diarrhea and others are a warning for you that your bowels are not functioning properly and are accumulating toxins, which might get absorbed in your body and cause further problems. Therefore you should take these warning signs seriously. Poor dietary habits and sedentary lifestyle may lead to significant derangement of normal colon function and cause accumulation of different types .