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A blog about the life and times of Richard Walker, Artist and Adventurer. Tuesday, 22 September 2015. Jim in his natural habitat. We ran into Papa Kiwi still trucking along. It is lovely to see the changing seasons. Hiker Trash at Trout Lake. Hiker Trash at Trout Lake.

Thursday, June 18, 2015. GENERAL GUIDELINES FOR LOOKING AFTER YOUR BACK. Low back pain is an extremely common complaint, not just with patients presenting to Physio Noosa but in the community as a whole. In general, get moving.

Singapore is a major trading centre, located on the tip of the Malaya Peninsula and on one of the important ocean-. Based trading routes connecting South Asia and Far-. A highly urbane and modern city-. State having high quality of life, abound with astonishingly beautiful man-. Made structures and home to different ethnic groups, Singapore remains a potpourri of cultures and an ever-.

Shedding a little light on CRI ratings. Forget fixtures and fittings, the way you light a room can be just as important to its feel and ambience. Along with colour and texture, lighting can play a huge role when it comes to the feel of a room. Enjoy some great savings with our Black Friday discount sale. Ultra LEDs were recently inv.