Friday, April 1, 2011. So when did Stop, Look and Listen become just Stop, Look. pssh! Friday, July 30, 2010. When I say it, I mean it. Monday, July 26, 2010.

I only logged 1 good run this week. With all the things happening, I just hope I can manage to squeeze in more run time. Since I have registered for the Condura Half already. During that race we also launched our advertising materials placed all around the race route.

Tuesday, July 1, 2014. I had a beautiful dream last night. In my dream, I was thinking of God and how He would look like. First, I saw wisps of bright white clouds slowly passing above the clear blue sky. Then, I saw a swirling pinkish light moving away from my sight. As the swirling pink light grew smaller in the distance, gradually another figure, on the left appeared. I saw an eye colored brownish green. The last thing I saw was a white duck swimming in calm waters.

Just another running blog by just another runner. Monday, March 19, 2018. And so I run on. It was a hilly route, five kilometers out from where I start just a short distance from home and another 5 kilometers back. Along the route are three rivers where the road descends while approaching and goes up again from the bridge that spans each. And so I run on. Tuesday, January 03, 2017. Looking back, moving forward. Saturday, August 13, 2016.

In our spiritual journey, there are prizes prepared not for the one who win the race but for those who persevere, so keep running the race of FAITH and stick to GOD! Tuesday, April 15, 2014. Last April 29, 2012.

Wednesday, September 12, 2012. Who is with me? I have spoken to a few of you about joining me in 2015 for the so called best organized and biggest 70. 3 in the world! I need to go back and do it again and here is why. Jan 22, 2012, East Londen South Africa. 3, first ironman competition for me. My only non pool swim leading to the event. The bike I was going to use during the race. Coming broken after my failed practice swim. Vina getting ready for her ironladies race.

Collection of random thoughts on running, open source and everyday life. Wednesday, January 19, 2011. Most of my post from here on will be unrelated to running. And so, first part out of the way.

Chronicling my adventures in running and fitness; plus running in the Philippines. Monday, September 13, 2010. Sneaking a Post on the Blog. By keeping the ice pack on u.

Musings, ramblings and adventures with my iron shoes. The lure of the cold and blue. And then what happens? Of dogdays and dark knights.