Hockey South Canterbury, Aorangi Park, Morgans Road, PO Box 571, Timaru 7940. Please email or phone for an appointment. Phone messages and emails will be checked reguarly.

Hockey Southland Important Dates 2018. Team Entry Form - 2018. Sunday Division 4 - Draw. Sunday Division 4 - Results. Year 1 and 2 Draws. Jnr High A Grade Draw. Jnr High B Grade Draw. Southland Stars Skill Up Camp Coach Profiles. Welcomes all players Year 9-11. Small Sticks Primary School Coaching. Is your school interested? .

Hockey Speed and Power by Kevin Miehm. Hockey and Sport Specific Training. Time to get your off season speed. strength and agilty program started. All great players start training young as it is the best time to develop the fast twitch fibers responsible for speed, strength, shot power and all other important aspects of hockey. There are many other fancy 12 DVD sets being sold by non ex professional players-just confusing and a waste of money. Schoo; is out-TIME TO GET FAST AND STRONG.

Discover How Speed, Like Any Other Skill Can Be Developed By Practicing The Proper Movements. Discover Exactly How NHL Speedsters Explode Into Open Ice And Create Scoring Chances Out Of Thin Air. From the desk of Maria L. Dear Dedicated Hockey Player,. Someone has probably even accused you of being lazy because you look like you are standing still during the 2. Sincerely committed to your success,.