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I train at Outlaw Crossfit In Old Town Alexandria. Here I write about shit that I think is entertaining in the world of CrossFit and Weightlifting. Am I bitter, or just salty? Working out as hard as I have been for the last year. Strength has got to account for something right? I am going to compete this year. Need to shake the moths off, and stare at every motherfucker like hes trying to take my last piece of bread.
There are only two options regarding commitment. There is no such thing as life in-between. September 29, 2011 by tdegenhardt.
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Mayos Training LogDESCRIPTION
by Anthony MayoPARSED CONTENT
The site had the following in the homepage, "On January 2, 2012 by Anthony Mayo." I noticed that the web site stated " 1 4X2 2 Hi-Hang Snatch High-Pulls 1 Hang Squat Snatch heaviest possible, rest 60 sec." They also stated " 2 4X2 2 Hang Clean High-Pulls 1 Hang Squat Clean heaviest possible, rest 60 sec. 3 4X3 Flat-Footed Clean Pulls 115 rest 75 sec. 5 rounds for time of. 5 min AMRAP of STRICT Toes to Bar. On December 31, 2011 by Anthony Mayo. 1 3 attempts to establish a 1RM Snatch rest as needed."ANALYZE MORE BUSINESSES
A Food, Travel and Lifestyle Blog. Before you book your seats, always check out specific seating options on SeatGuru. Back to our flight on a BA 747-400 with upsta.
Tuesday, 13 November 2007. Is this the demise of the greatest rugby club in the world? The Irish provinces have joined the English clubs in banning their players from the Barbarians game against South Africa on December 1, meaning the game is fast becoming a bit of a hollow affair.
Sugar treats and low carb feats. I generally view meatballs with the same degree of mistrust I reserve for sausages and pies. And even if you have made them yourself, mince is an inherently suspicious ingredient. Store with unbuttoned jeans, bemoaning my decision and the consequently crippling indigestion.
Wednesday, April 11, 2012. John Jack Colbert of the Birchwood Fire Department in Birchwood, WI has died as the result of an on-duty incident that occurred on 2012-04-06 . Robert Neary of the Philadelphia Fire Department in Philadelphia, PA has died as the result of an on-duty incident that occurred on 2012-04-09. Thursday, April 5, 2012.
Navigating the culinary world gluten, lactose and soy free. December 11, 2010 by holdthebuns.