Date Range
Date Range
Date Range
Vert Shock Review Jump Higher in 8 Weeks. Looking around there are a lot of vertical jump training courses available. How To Increase Vertical Jump and Learn to Dunk.
Tuesday, April 6, 2010. Monday, April 5, 2010.
For those who like to run, a treadmill or an elliptical is the obvious choice.
Thursday, June 5, 2008. A Quick Bodyweight-Only Home Workout. I just wanted to show a quick bodyweight exercise. Circuit that I had one of my clients perform today. It easily could be done at home with no equipment. The exercises can also be scaled in repetition number and intensity depending on your level of fitness.
00! FREE SHIPPING both ways! Compare All Three Total Gym Models. Purchase the Total Gym XLS. Available on ALL models! Total Gym comes FULLY assembled. Total Gym has a variety of workouts. It helps you feel great by regaining confidence in yourself; it is masterfully designed to help you lose weight, build muscle, and increase stamina.