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I am going to explain why and what type of fat a carnivore requires. Fats need to be fresh for the best benefit. Rancid fats lower the quality and nutritional value of the food. Rancid fats can also cause liver and heart problems, macular degeneration, as well as cell damage, arthritis and in rare cases, death. Fish oils and fresh fish are recommended to be added to your carnivo.
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