I may have run my first parkrun in 2011 but I have come late to the delights of parkrun tourism, and parkrun generally. Must be getting old, or hooked. At the run briefing, just before they explained the course, they mentioned they were missing a tail runner and was anyone willing.

And the view from the back of the pack. Got back on the horse Thursday though I had a cold. Very slow 5 miler but I completed it. Got a few slaggings as expected. Lots of aches and pains and may be next week before I try again but at least the fear is out the way. Decided not to give up. Stupid eh? July 31, 2015.

I popped along to the latest cultural event at Govanhill Baths on Friday 22nd August and took the opportunity to have a chat with some of the artists and to discuss their work, which aims to celebrate the occupation and success of keeping hope for the baths. Reginald MacDonald and Head of State Sculpture.

Words, words and more words. My dreams, my plans, my future, my whole life smashed into a thousand pieces. My exam results were not good enough. All of us were facing vocational education. Sharp rusty springs protruded from the.

Couch to Saddle in Ten Weeks. Cycling the French way to 500 miles. There are of course many interpretations that could be given to these statistics, not least the realisation at the beginning of March that if I wanted to complete it I had better get a move on! And the change in my habits, much more than the numerical miles covered, is the true challenge which I am pleased to have have completed.

I am really exited to talk about healthy post workout snacks today. I am really exited to talk about healthy post workout snacks today. Avocado Salad with Cherry Tomatoes and Feta Cheese.