iansfitnessblog wordpress.com

Ians Fitness Blog My journey to better fitness and confidence

It has come to my attention that I am overweight. I dont really know how I got here, though I imagine Tim Hortons had something to do with it. 3 short years ago I weighed 170lbs and could run multiple 10km tracks in a week. I climbed mountains for fun! Now, I weigh 220lbs. 100kg.
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One Day At A Time My Road To Transformation

Then I took my measurements.

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Ians Fitness Blog My journey to better fitness and confidence

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It has come to my attention that I am overweight. I dont really know how I got here, though I imagine Tim Hortons had something to do with it. 3 short years ago I weighed 170lbs and could run multiple 10km tracks in a week. I climbed mountains for fun! Now, I weigh 220lbs. 100kg.

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The site had the following in the homepage, "My journey to better fitness and confidence." I noticed that the web site stated " It has come to my attention that I am overweight." They also stated " I dont really know how I got here, though I imagine Tim Hortons had something to do with it. 3 short years ago I weighed 170lbs and could run multiple 10km tracks in a week. I climbed mountains for fun! So I decided to do cheat day a little early today because my students insisted I go out to a Brazilian BBQ restaurant with them,. Cheat Day 4 The Cheatening!."

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A celebration meal in the Dordogne. August 17, 2015 by IanSommerville. November 26, 2014 by IanSommerville. Look for my reviews of Bistro Moderne and Bistro Provence on Bistros and Beetroots. November 26, 2014 by IanSommerville. Look for my review of this great fish restaurant on Bistros and Beetroot. The menu is quite short a.

Ians Forest These woods are lovely, dark and deep. But I have promises to keep. And miles to go before I sleep

These woods are lovely, dark and deep. But I have promises to keep.

Ians French Kitchen

This blog is about recipes I make here in the Perigord region of France. The food I cook is influenced by the range of fresh produce available and by the cuisine of the region. Wednesday, July 24, 2013. Duck in a Pineapple and Ginger Sauce. I had some left over duck to use up and was wondering how to prepare it to serve for dinner. Duck in a pineapple and Ginger Sauce.

Ians Friends Foundation

Focusing on Pediatric Brain Tumor Research. Watch Their Inspiring Stories Here. Learn How They Are Making A Difference. Our Evening of Inspiration Returns November 17, 2018. Audemars Piguet Custom Unisex IFF Bracelet. Hope is a Powerful Weapon. Hope is a Powerful Weapon.