Fitness is a lifestyle icanbebettertrained
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The site had the following in the homepage, "DO NOT JUST RUN, SPRINT! 1 Sprinting will reduce body fat and strengthen you far more than long, slow cardio because sprinting requires maximal recruitment of muscle." I noticed that the web site stated " After about 8 seconds, sprinting sends acid signals to the muscles, which activates the fast twitch fibers." They also stated " Fast-twitch fibers are thicker than slow twitch fibers, and it is fast twitch fibers that grow in size when activated by the right training. There is a common mi."ANALYZE MORE BUSINESSES
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