Dedicated to individual spiritual and psychological development. Introduction to the Enneagram System. The Institute for Inner Growth. To provide all interested persons in the community, regardless of ability to pay, a series of programs for self-development, inner spiritual growth and enhancement of consciousness. Private sessions with either Mira-Barbara or Kent Rossman.

Transitioning to the next level. Posted on May 23, 2012. So, my sense is that the worst is over. Has healed enough that I can now sleep without a bra again. Freedom! There is still a bit of tenderness and a big lump of scar tissue. Other women say it took months to massage the lumps of scar tissue out. Right now that area of my breast looks like a dried apple.

Teresa Haeg has been a counselor since 2000, specializing in co-occurring disorders where one or more substance abuse issues and mental health disorders exist at the same time. In such cases, both the addiction and mental health issue have their own unique set of symptoms that often interact in complicated ways that may limit your ability to maintain healthy relationships or deal with the complexities of your daily life. Teresa Haeg, MA LMHCA, CDP.

How to use Grounding to Relieve Anxiety and Stress. Reducing Stress Through Art, Breath and Acupressure. Why Stress reduction is Important. How EFT can help with Anxiety. How Art Therapy helps Anxiety. How to use affirmations and have them be effective. Taking Charge of the Inner Critic.