But looking to get some swimming in most days there and hoping that my swim mojo might be found.

Fuel 10K, is it any good? January 31, 2014. Being one for a freebie of course I said yes. The first thing I noticed about the packaging itself. The box was full! I did notice that I was fuller for longer after eating these for breakfast. Yes it has all .

So now the dust has settled and safely home, I suppose I better write some sort of report. PMT from hell? 5 minutes and we were back in th.

I guess after my session with Gary at Sportstest I expected problems today but I got far more than I bargained for. The first question is, should I have started the race? So the race itself. So I have a month until the next 2 events and simply put if Flexi Gobi fails it will be time to call time on my duat.

Ironman Challenge - Bolton, July 22nd 2012. 8216;You have to have fire.

A journey towards a healthy life, physically, relationally and spiritually and connecting it all together. Monday, October 8, 2012. Del Shannon, Gaemi, 15k and Monday Morning Weigh In. Ran in the rain today. For the first time in Bangkok I felt cold while running. I ran 15k today; the first 3 laps with with my friend Iain and the last 3 with my friend Gaemi, but she was suffering from depression.

Tracking the progress of an MA in creative writing. Really - spending three hours a week chatting shit about yourself and stealing ideas from other nice people - kim mcgowan. Saturday, 10 December 2011.

Marks Training and Weight Loss Blog. This blog will have my thoughts about training for running races and triathlons. In 2007 I completed my first Ironman triathlon at Ironman UK and therefore I am now an Ironman. In 2009 I took part and completed my first Ultra Marathon a 39. In 2010 I completed two Ironman distance triathlons with just 1 month between them. Thursday, August 17, 2017.