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Strength and Conditioning for The Dedicated. When is a muscle REALLY weak? July 7, 2014.
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We discovered that ironmacstrength.wordpress.com is weilding the nginx os.HTML TITLE
ERADICATE WEAKNESS strength in movementDESCRIPTION
strength in movementPARSED CONTENT
The site had the following in the homepage, "If your focus is purely on lifting the most amount of weight you can during a 1 rep max then your heading for injury, despite your big numbers, the admiration from weaker gym members and the back slapping from your training partners." I noticed that the web site stated " Testing any exercise in the gym is essentially putting every joint in the body under maximal stress and then seeing if they can meet your minds expectations-." They also stated " Please tell me you already have a number in your head that your looking to smash? Case in point, ."ANALYZE MORE BUSINESSES
TRAIN HARD LIFT HEAVY! About Jon Bullough and Ste Fawcett. Apologies, but no results were found for the requested archive. Perhaps searching will help find a related post. Get every new post delivered to your Inbox. Build a website with WordPress.
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A blog about personal transformation and fitness. The End of An Era.