Date Range
Date Range
Date Range
3 - a moms journey! Bucket List of Races. Sunday, July 29, 2012. Hi everyone, I moved to a new site. Friday, July 13, 2012. 3 weeks to Cobra 70. 3 - last minute shopping! Last night I did some last minute shopping at Amazon. com for items I need for Cobra.
Why Strength Is Important As An Ironman Competitor. How To Train For An Ironman Competition. Training for an Ironman Is A Lifestyle.
My workouts have been grueling in the week leading up to Ironman Oceanside. Last Tuesday I hade two run workouts. My AM run was 6 miles. Heel Lifts to Your Health. I have recently been suffering with shin splints. When I run, my Achilles tendon gets wound up like a tight rubber band. 40 Days Remain - Why do I race anyway? Thurston, Badmann, Fuhr, and Bell.
Ironman Challenge - Bolton, July 22nd 2012. 8216;You have to have fire.