ItsyBrittsySpidr Reaching my running goals, one itsy brittsy step at a time
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One foot in front of the other. The P to the F. After my hernia surgery I was excited to get back to running, a little to excited. I was able to get back to 5km runs within two weeks with tired and weak legs. Deciding to jump from 5km to 8km a couple days later was silly of me and cost me 6 months of recovery. These stretches helped during my recovery and I still use for prevention. Once I was able to run again but still had slight swelling I would wear KT Tape.
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The site had the following in the homepage, "40 Things I Learned From 40 Days Without Sugar And Alcohol." I noticed that the web site stated " This is inspiring for sure! Flickr Daria Nepriakhina." They also stated " Sugar is in A LOT of things. Its incredibly difficult to eat at many restaurants without being. Person who has to ask a ton of questions and basically change the ingredients of what you finally do order. We should all probably be. Person more for the sake of our health. Some people will somehow start to feel that. Food choices are about making."ANALYZE MORE BUSINESSES
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A Funeral for a Minister and a Coming Out Party for a Writer. In Times, Time and Half a Time. I was conducting a funeral service for a minister and I was the sole participant. My friend, Carol and I sat in an open air room in the Tea Garden at a long table with others and gazed out at perfectl.
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