Janae Luxe Pilates Studio Fitness, Food, Lifestyle and Wine
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Pilates Sweat and Replenish Saturday!! FREEJoin me for an hour of stretch, strength, and a fair amount of SWEAT as I guide you through a series of Pilates mat exercises encouraging you to push your body to the limit. This morning our focus will be on BREATHING. Breathing is essential to our Pilates practice asPARSED CONTENT
The site had the following in the homepage, "Pilates Sweat and Replenish Saturday! FREE Join me for an hour of stretch, strength, and a fair amount of SWEAT as I guide you through a series of Pilates mat exercises encouraging you to push your body to the limit." I noticed that the web site stated " This morning our focus will be on BREATHING." They also stated " Breathing is essential to our Pilates practice as it brings us closer to our center. Deep breathing allows your body to accomplish things that shallow breathing holds us back from. ONLY 5 SPOTS AVAILABLE BOOK HERE NOW!."ANALYZE MORE BUSINESSES
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