janetanweightloss wordpress.com

Jane Tan Weight Loss UK Weight Loss Blog with Meal Plans and Recipe Reviews

UK Weight Loss Blog with Meal Plans and Recipe Reviews

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Hungry Healthy Happy - UK Health and Lifestyle Blog

Mild chunks of tikka seasoned chicken threaded on a stick make a great addition to any party food table, or served up with a simple salad and some dips for a light lunch. If you want to liven up chicken breasts, try these Chicken Tikka Skewers this week. Top Tips For Fitting In Fitness.

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Jane Tan Weight Loss UK Weight Loss Blog with Meal Plans and Recipe Reviews

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UK Weight Loss Blog with Meal Plans and Recipe Reviews

PARSED CONTENT

The site had the following in the homepage, "UK Weight Loss Blog with Meal Plans and Recipe Reviews." I noticed that the web site stated " As easy as one two three? November 15, 2016." They also stated " Last recorded weight 11st 3. This mornings weight 11st 3. So what I seem to need to do is. Stop unplanned eating after 1pm. Lunch and Dinner 1 portion of protein and fruit, 2 carbs, 3 portions of veggies. Afternoon snack 1 2 portions carbsprotein eg oatcakes or nuts. So this time trying to keep it as simple as poss to follow ."

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