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A blog about running off the jelly belly. I think most people know that running has a lot of health advantages. In fact, benefits abound.
A group of runners in the Hamilton and Burlington area who like to get out on our amazing trail system. We are a group of runners in the Hamilton and Burlington area who like to get out to run our amazing local trail system. We host weekly Thursday evening runs in the Burlington area and have an active Facebook Group. For more details on Thursday and Saturday run locations.
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My favorite thing about running is how unique each experience can be. One of my joys in life as a runner is to run the streets or parks of any place that I travel, whether local, domestic or international.
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But the most important thing is the running, of course! I have decided to use the My Asics app to create a Marathon training plan.