JOEFIS RACING is now in Denver! We will be out of production for the time-being, but check back for our schedule of events and results from the Rocky Mountain Region. Joefis Racing has packed up and moved to the Rockies with a freshly-painted Miata! .

A place to track my training sessions and pertinent information related to such. Sunday, June 30, 2013. Power Swings, the Kings evil twin. All I can say is Power personified. That initial starting strength is king here. Resetting prior to every swing again allows for proper position which is more difficult in ballistic 1 Arm swings as each rep can potentially change the arch and thus load dynamics. Thursday, June 27, 2013. Heavier day, but not max.

TRY US FOR 30 DAYS! 4201 38th Street S. Unit F, Fargo, ND. Busy moms, college grads starting a career, first-time grandmas, dads hitting their 40s, and brand new parents.

Your browser does not support iframes. We have a diverse background to meet the needs and goals of a diverse client base. We work with all age groups, including children and seniors, those with good health and those with disabilities. We train and certify fitness professionals. We are constantly improving and expanding our services.