Belong to ABC, Pete Nowalk, and Shonda Rhimes. This is my first fic in this fandom, and hoping to write more. They say life is a .

Expert salary negotiation coaching for Software Developers. My first ski trip since high school was awesome. I lay on my back, staring up at the blue sky. I looked past my feet, up the mountain to find my ski. My friend had already found it and was bringing it down to me. Skiing for the first time in a long time. So this will be m.

Anyone who has watched me play volleyball, or worked out with me in the past couple years has likely seen me chowing down on a banana right before I start my physical activity. Why is it a banana? And why is it eaten at the last possible moment before exercise? The short answer is that it improves my physical performance. The timing of when we eat our food is vital for providing energy throughout competition. A more detailed explanation of my reasoning is below.