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My journey to a better country starts here and now. Let me share my thoughts with you. The Top Ten Things Every Filipino Should Do During These Difficult Times. Alone we can do little, but together, we can do so much. No one person can bear all the problems that the typhoon has left. Can you imagine organizing a relief effort or saving an entire province by yourself? Honor the good that is being done. Inspire each other to do good.

Fueling Life One Run at a Time. 1 week ago today, this happened. Seems so simple, right? Remember last week when I mentioned I was just getting over an upper respiratory infection? It felt .

Sunday, November 23, 2014. Running is a much a mental sport as it is a physical one, just as it is a team sport rather than just an individual one. My experiences while training for the Wineglass Marathon, and race day itself, were reminders of this. I began to no longer care. I was determined to get my long runs in since I knew there was no way I could go into a marathon without them, but the rest of my training suffered. Why was I craving company? .

Monday, January 31, 2011. Taking the show on the road. Hope to see you around. Thursday, September 23, 2010. I feel like Pedro from Napolean Dynomite. Still trying to make sense of it all.