Monday, August 26, 2013. Just checking in here to spread the word Seren is back from her holidays raring to share more holistic loveliness with you all xx. Monday, August 26, 2013. Saturday, May 25, 2013. Many thanks and love to you all, have a wonderful weekend xx. Saturday, May 25, 2013.

I am a Bikram yogini who does 60 and 100 day challenges twice a year. This is where I share my sweat, tears, and joy. Tuesday, February 19, 2013. What I learned this time around is the discipline and focus required to do this yoga 30 days in a row is really a great way to step up your game and prevent stagnation. I have decided that a once a year challenge is for sure in order.

Writing about anxiety, authenticity, and what happens when we stop acting. Or is it just me? .

About love,life and laughter! And, of course, food! Something that works for Dandruff! April 6, 2012. I wrote about my hair. I only talked about the length, but I have a secret to share. A shameful secret! A few days ago, I went to the body shop to pick-up their almond hand lotion. I am a sucker for a good bargain. While at the store, I picked up their ginger shampoo.

Do The Posture, Please! The Struggles of a would-be Yogi. This past Friday I was privileged to take a special Bikram class. we have had a visiting instructor from Colombia named Monica. As a treat for all, she taught her final class with us completely in Spanish. This special class had been announced a week earlier and instantly people were talking about it and wanted to be a part of it.

A mish mash of my meandering mind. After a couple of days thinking about things, and talking to other people in relatively similar situations as me, I decided my last rant about uni and finances were just me having a bit of a whinge. I had an epiphany! Remem.