Everyone is Entitled to My Opinion. Brigid was in the back seat behind the driver. Here you can see her car door stuck to the grill of the car that hit them. We were in the hospital for 10 days. Brigid in her bed, hooked up to tubes and monitors, being poked and prodded. Yesterday we went to lunch and birthday shopping. Originally posted on Brat Like Me.

The thoughts, opinions, rants and ravings of a girl in pursuit of life-long elite human performance. Thursday, August 6, 2015. Thursday, August 6, 2015. Wednesday, August 12, 2015. Wednesday, August 12, 2015. Tuesday, August 11, 2015.

Upper Body Toning; Tricks of the Trade. This is not a post to tell you how many sets and reps is ideal for you. This article is centered on the stuff you probably. About upper body lifting and how to achieve optimal tone. Can we make that a fork puncturing a big fluffy bite of chocolate cake, please? Back it up, Baby! .

Do You Know Why Plant-Based Foods Are Health Essentials? As we know, there are vast differences between foods made from animal products and plant-based foods. Beyond the obvious difference of where these two food groups come from, there is . Courgette Pasta with a Mexican Bean Sauce. Green Sprouted Oat and Chia Porridge.

A journey of chasing goals. Follow yoga in the squat rack on WordPress.

A highly experienced South West London Based Personal Trainer . I have trained a vast array of clients from athletes and celebrities to brides to be and people just wanting to add motivation and fitness into their lives . I work out of a number of venues which are diverse in nature and allow me to tailor your training to you and your needs . Leave a Reply Cancel reply.

6 Fruits to Build Muscle and Increase Human Growth Hormone Naturally. 7 Foods That Are Great For Natural Weight Loss. 6 Fruits to Build Muscle and Increase Human Growth Hormone Naturally. Originally posted on Plant Based Culture. In this article you will learn the 6 fruits that are the best for boosting growth hormone and building muscle .