What did you learn today? Ready for the Great Aloha Run. So one of my goals this year was to walk the 8. Enjoy! Warning, I even took pics of my HUGE blisters.

Presenting the past to preserve our future. The understanding and wisdom they hold is far greater than any bias they may carry. Nāna i wawaele i ke ala, ma hope aku kākou He cleared the way, we came later.

Posted on August 3, 2008. I continue to eat healthy lean meats, vegetables, low glycemic fruit and dairy products. Over the years of eliminating sugar, flour and simple carbs, I found ways of enjoying my own recipes.

KHS Alumni Marching Band Update. The Kukui High Alumni Marching Band has continued to do events over the past two years. Some photos are below, and you can also watch highlights in a Kukui High Playlist. On YouTube, courtesy band leader Gregory Kim. 2015-07-04 Kailua Independence Day Parade.

Who are you following on Pinterest? Posted on February 22, 2012. Pinterest seems to be a new social network to join nowadays.

An Online Voice of Paul Gargano. Wednesday, April 6, 2016. Tuesday, November 22, 2011. Nickelback plan for Thanksgiving in Detroit. Nickelback responds to NFL Petition. Tuesday, October 11, 2011. Solo Debut Explores Rural Roots and Classic Country Influence. His full-length solo debut released today.

Where we live, work and play. Posted by thelotuspond under Family and Friends. I will be adding this to my weekend projects list now that life seems to be getting a little more organized. Posted by thelotuspond under In the News. Posted by thelotuspond under Education.

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