A self-confessed lazy, couch kamote. Blogging about running, fitness, and anything under the sun. Sunday, July 29, 2012. For a time, running was easy. I can complete a 5K run in less than 35 minutes. I would do this by running about 1km straight, then a short walk, then do a sprint again. They say that if you wan.

I was so pumped-up because for the first time, I will be using an iPod loaded with a bunch of high-energy music to keep me. With the untrusty iPod going. Halfway through the race, my surroundings suddenly went from maddingly loud serene and Foo. While soaking wet with precipitation and sweat, that gave me an oppurtunity to spend time with. Lots of thoughts came pouring. As my lifelong idol and foster dad.