katmahtraining wordpress.com

Katmah Training Rebuilding the Equestrian Athlete

Rebuilding the Equestrian Athlete by Katmah

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katmah living and learning one day at a time.

Living and learning one day at a time. Luckily most of those hours were spent at horse shows as the medical coverage. A year ago at this time I was making the tough, but necessary, decision to step back from competing.

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Katmah Training Rebuilding the Equestrian Athlete

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Rebuilding the Equestrian Athlete by Katmah

PARSED CONTENT

The site had the following in the homepage, "Lets start with a brief anatomy lesson." I noticed that the web site stated " So while there wont be much rebound force from the stirrup travelling upwards due to stiffness in the joints." They also stated " the muscle tension alone will restrict movement at the ankle, knee, and hip. and when those guys dont move well something else has to. and thats where we run into compensation pain. This same example can be visualized when landing from a jump, or cantering."

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