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Kegel exercises are used to strengthen pelvic area muscles called PC muscles. These muscles are used to start and stop urination. Exercising these muscles by contracting and relaxing them can increase sexual pleasure and prevent incontinence. Saturday, March 12, 2005. Wednesday, March 09, 2005. Incontinence is more common in women than men. Women who have had multipl.
Content on Kegel Exercises For Men requires a newer version of Adobe Flash Player. What are pelvic muscles? Bladder Control problems in Men. Most adult men do not have full bladder control and experience leakage of urine in amounts that vary from a few drops to large volumes, twice or more a month. Are used to strengthen the PC.
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Der Kegelclub Feilitzsch lädt alle Mitglieder am kommenden Samstag 17.