Balancing the Artist and Art Therapist Self. Natasha Shapiro, ATR-BC, LCAT. I made some little environments for these tiny bunny erasers from Target. Natasha Shapiro, ATR-BC, LCAT.

Thoughts on mindfulness in daily life. Yesterday, a good friend and I practised mindfulness outdoors in her lovely orchard garden. As I stood in standing mountain pose, I felt the uneven soft ground under my feet, the caress of the air on my skin, and with eyes closed, the whole soundscape of birds and wind in the trees seemed to swirl around me as I swayed and balanced, breathing. Standing meditation is best learned from trees writes Jon Kabat-Zinn.

Looking at life from a safe distance. Be Careful What You Wish For. When I think of my young literary life, two books stand out. Did they influence me to be who I am or was I drawn to them because of who I am? Hellip; Read More Two Books.

Blogging my way back to life somehow! Top Posts and Pages. Inspiration, Creativity and Soft Toy Capers.

Thoughts on the Creative Process by Andrea R Huelsenbeck.

You Should Definitely Read These Posts. Where Else to Find Me. Can you believe today is the. Two-month anniversary of this blog. Tell me your biggest teaching need, in this.

The Gods still walk amidst mortals here, moving their lives for the better and worse. There are a handful of races, none exactly the same as another. Daemons are not plainly evil, but are neither morally good. Some are free from the rule of the Gods, while others are in service to indiv.