No one is too old, too stiff, too large, or too thin. Iyengar Yoga instructors use their deep-seated knowledge of the asanas to individualize corrections for each student. Students know they are observed and if necessary, are adjusted. Clear demonstrations of the posture, a well-developed eye, and specific teaching points are the standards of an Iyengar Yoga instructor. Iyengar students begin with elementary asanas. It is through your body that you realize.

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Serving the San Diego Bridge Community. Bill Johnson entertained the crowd with some holiday sing along, and diners enjoyed a scrumptious full buffet catered by San Diego Catering Company.

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