Turning Point Everyone is an athlete
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Monday, October 10, 2011. Tuesday, April 13, 2010. 24kg 2h Swings x 10. Dbl 20kg See Saw Press. SLDL work using the wall. 16kg Goblet Squat x 5. 20kg Goblet Squat x 5.
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The site had the following in the homepage, "Been doing some barbell work for the last month." I noticed that the web site stated " Deadlifts, Zerchers, and Military Press with some Kettlebell work sprinkled in." They also stated " Changed it up today just for fun keeping with the same theme of lifts but just using bells. Prep Primal Move Rolling Hip and Ankle Mob 24kg TGU x 3 3 same side then switch Double . Primal Movement Cert this weekend. Thanks again man Enjoy! August 31, 2012."ANALYZE MORE BUSINESSES
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