Date Range
Date Range
Date Range
Sign up for updates from Fitness On Toast. Subscribe to Blog via Email. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Apple Watch Series 1 Review. Apple Watch Series 2 Review.
A journey to better body shape. BODYVIVE, no injury and musicthings. Enter your email address to follow this blog and receive notifications of new posts by email.
But how will you do this? .
The ramblings of a runner, one mile at a time.
As the weather warms up here on the east coast of Australia, the desire for cool snacks increases.
One year of healthy eating, exercise and less beer. This is the same thing that happened last time although the only difference is that I have still been going to the gym. Some of the other 12 month challenge goals have sadly fallen by the wayside.