Date Range
Date Range
Date Range
Hopefully everyone is doing great! April 9, 2015. Not Weighting for my Dreams. No one tells you how hard this process is. No one realizes what a struggle this is. Not Weighting for my Dreams. Not Weighting for my Dreams.
Exploring the psychology of weight loss and fitness. Hack your mind, click a link. My goal here is to formulate my own words on the issues of healthy habits, however sometimes others do it better. I would recommend reading this yahoo article I have linked below. It fits in well with what Mind Over Flab is all about. The Essential Trick to Make Exercise a Daily Habit.
Losing weight and finding myself one step at a time. When I started this blog, I was in the midst of my weight loss journey. I celebrated each milestone with a blog post and lots of pictures. I had a love for running and the camaraderie that it brought me. Then in October of last year, I gave up. Here I am now, at 285.
Apologies for my absence during the past week, I was caught up in various work and life endeavours that blogging unfortunately fell by the wayside. To make bone broth, .