The journey from fat to fit. Long day, first back to work in over a week. I promised I would blog daily and blog I shall. I think this is the time that the prodigal son returns, with his head hung low, begging to be forgiven. So, what happened? Couple .

A 3 month trip to live and work in Hawaii. Hiking where I ought not. I did finally come upon a trail, an actual trail! I fell onto my knees and gave thanks to Jesus. I made my way down the trail with shaky legs. I found it to be equally steep and narrow, not a better choice after all. The trail is behind me in this picture, it goes exactly over the ridge. But at least it was a trail. I found my legs and arms were in rough shape.

Ramblings, recipes and tidbits from my brain to yours. The View from the Sunroom. And the blog for my nonprofit here. Ryan will be graduating from college in May, and marrying in June.

Tales from a Sex Starved Wife. I told him how I had pondered all these painful things and finally narrowed it down to either an Asexual orientation or Sexual Anorexia. I told him that while I was happy that he had FINALLY gone to the doctor about this and that he was actually making an attempt to lose weight, it was a case of too little.

Long day, first back to work in over a week. I promised I would blog daily and blog I shall. 61, weigh in, biggest loser, failure to post. So, where am I now? .

Documenting the simple and significant parts. Nigel Chaney Health and Fitness. Now working toward fitness consultant or personal trainer as many of you will be more used to hearing.

And everything else under the sun. Orchid strains developed in the National Orchid Garden, Singapore. Spiral staircase, Japanese Pagoda, Jurong Lake.