Massage, Transformational Body Work and Holistic Counseling. By using empathic and energetic skills, Leanna can help you in your healing journey physically, emotionally and mentally, while supporting you to re-balance and release trapped energy, tension and limiting beliefs and fears. You will find this work powerful and fascinating. Please join the mailing list to keep up to date with her new courses, groups, events and retreats. Call to book your appointment now on 042-409-8913.

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Thursday, November 13, 2014. To contend in opposition, battle, or any conflict; to struggle vigorously, as in opposition or resistance. My observation at age 19, was that life was hard. I was trying to get my life on the upswing however, turning life from upside down to right side up can be a lot of work.

Resources and support for mindfulness-based professionals. An Official Mindfulness Hamilton event. This practice is open to all. We welcome novice and experienced meditators. You do not have to be a member of Mindfulness Hamilton to attend. Tuesday August 18th, 2015.