1 attempt, the body was feeling abit fatigued. I was expecting the run to be really tough however overall it felt pretty easy. Again the calves felt full of blood at the end. The final product was 2. Run long, be strong! March 3, 2014.

I survived my first marathon in 2014! Meet the Runner and Fitness Enthusiast. Develop Speed with this Track Workout. Running on a track is necessary for developing speed. Surprisingly, some of my favorite workouts have been on the track. Luckily for me, I live near a track with a pretty awesome view that distracts me from the pain of pushing my speed. This is the workout I did last week on the track.

My journey from the couch to running wherever my feet will take me! June 5, 2014. No Fun Equals No Run. Unrealistic goals took the fun out of running in the first place. I was too hard on myself. well, I might not enjoy it all. 1 miles in for National Running Day! Did you get to run? .

All Dressed Up and Nowhere To Go. All Dressed Up and Nowhere To Go. My running self and I got engaged. I bought a pair of running shoes. Hopefully, I have not made a big mistake in purchasi.

Running, Yoga and all things FIT in Columbus, Ohio. Pre and Post Natal Fitness. About Living Fit and Meet our TEAM. Ten FIT facts about Peggy. What is your inspiration for Living Fit? What is your diet like? .