March 31, 2013 by Jack Frost. You can follow my journey at www. September 10, 2011 by Jack Frost.

The lads will try and raise as much money as possible for The Liverpool Womens Palliative Care Unit. To DONATE CLICK THE DONATE BUTTON. Thursday, 12 August 2010. The first day passed by without any major mish.

Thursday, 4 August 2011. Day 6 and Day 7. Day 6 - 68 miles Bridges to Warrington. Started off going uphill out of valley we stayed overnight in, massive fantastic view of the valley from the top. Started descending on wrong road, mostly because i was distracted by massive downhill, 45. 6 mph, new personal best! Some days were such a struggle? Forgetab.

I collected sponsorship for the Headway Brain Charity following my haemorrage in May 2010. Nearly all of the sponsorship is in and to date I have collected, including gift aid 1645. 05 in favour of the charity. Grateful thanks to all friends and contacts who sponsored me on this epic adventure. Friday, 3 June 2011. We woke up to clear blue sky and a warm breeze, questioning if we were still in Scotland! .

Thursday, 21 April 2011. Day Twelve - The final countdown. The resultant vibrations and plate rattling woke us all up. Who on earth catches trains that early anyway? Our journey was only 30 minutes old when we stopped in a lay-by to do another radio interview, this time for BBC Radio Derby. But, as luck would have it I glanced, literally, across the road to see a bike shop. With the effort of simply crossing a road requ.