Date Range
Date Range
Date Range
Monday, April 12, 2010. Today I am began my 30 days of shredding in an attempt to get my pre-T body back. I go to Cal Fit a few times a week and do spin, group strength training, cardio machines, or weights.
Do not take life too seriously. You will never get out of it alive. Just something to think about. Racism still alive and well. Shelby-The small part of a big state.
Sunday, February 4, 2018. Kale, Sausage and Bean Soup. Also Chicken base is the bomb! It comes in a jar as a paste and you mix it with water. It has a better favor than store bought broth or even bouillon. Once you get hooked on base you will not turn back. You can find it in the soup isle in any well stocked grocery store. I mail order my harder to find flavors like clam and mushroom. 1 tsp granulated garlic powder.