Date Range
Date Range
Date Range
HOW TO GET INTO THE BEST SHAPE OF YOUR LIFE. HOW TO GET INTO THE BEST SHAPE OF YOUR LIFE IN 3 EASY STEPS. Thursday, January 5, 2012. HOW TO GET INTO THE BEST SHAPE OF YOUR LIFE. 1- Eat 6 small lean, clean and green meals daily. STEP 1 - EAT 6 SMALL LEAN, CLEAN and GREEN MEALS DAILY. This means eating foods naturally. As for buying green veggies, the more the merrier.
Staying Motivated During Figure Bodybuilding Pre Contest Prep. Saturday, February 22, 2014. Staying Motivated During Figure Bodybuilding Pre Contest Prep. Every Sunday evening I enter all my workouts and various cardio sessions into my calendar. I also enter any appts. POST MOTIVATIONAL PICS, QUOTES, ETC. CHANGE MY DESKTOP PIC WEEKLY.
Monday, February 24, 2014.
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