Yogis can learn a lot from the slow, meticulous movements seen in Qi Gong and Tai Chi. Here is Lu Jian performing the Swimming Dragon sequence. Earth doctor Reese Halter reminds you to protect our planet! Do you want to see what passion looks like? So Eco-warriors like Reese can fight to save the earth.

Saturday, December 8, 2012. Alice, this story is yours, may you never doubt your strength. I am writing this story as you slumber in our family bed with Dad. I need to write this. Each night as we lay down to sleep I think about your birth in my head and I feel it in my heart. Tonight I am writing this, for you, for me. So I will begin this with how grateful we were to find out we were finally pregnant! I found it as best as I could. I grunted and growled with each coming contraction.

Sunday, March 13, 2011. High-raw mexican black rice pilaf. High-Raw Mexican Black Rice Pilaf. 1 c cooked black rice, cooled. 1 red pepper, diced. 1 yellow pepper, diced. 1 scallion, finely chopped. 1 stalk celery, finely diced. Mix all ingredients and enjoy! Monday, February 28, 2011. Raw Chocolate Blueberry Cakes with Icing.

Adventures in Instructional Design, Educational Therapy, and New Technology. Yet a couple more samples created while tinkering with Adobe products at the Foothill College Krause Center for Innovation. She is a fine artist as well as an instructional and graphic designer. The Beach at Half Moon Bay. Flying Fish on Mint Plant. Ocean at Half Moon Bay. Ideas for Informational Malamute Website.

Monday, October 25, 2010. I have been musing off and on this blog since march 16th, 2009. But if you are a regular reader, you know that i mostly muse on my other blog gussying up the tuttle. And since my posts are getting farther and farther apart and have mostly consisted of morganotown photo ops. I have decided a consolidation of my two blogs to be the best decision. So, please join me over at gussying up the tuttle. Thursday, September 30, 2010.

My experiences with Yoga! Friday, September 24, 2010. We all human need inspiration and motivation to accomplish our goals. Goals do vary from person to person. When I started doing yoga it was not easy for me to come out of my laziness and practice Yoga in the early hours of morning. But I was inspired by reading few great Yoga quotes and it worked! I would like to share few such quotes with you and hope you all will also get some inspiration and will achieve your respective goals successfully.

Practicing yoga, teaching and living in Japan - assorted ramblings. To Surf or Not to Surf - Japan Pacific Ocean. Just something I did, enjoyed the thrill of riding waves and being in the sea, away from it all with chilled people. We went out there the day after the quake, all emmersed in sea water.