Date Range
Date Range
Date Range
Friday, March 19, 2010. I have decided to do a little experiment with my body. I want to see that number go below 125, and it comes at a perfect time because I am running another half marathon on May 2nd so I need to increase my running.
Saturday, July 30, 2011. My trainer beat me up. Exercise was hard enough, she bumped up the weight. I just love how the hardest exercise of the session is the one she says is going to be my new favorite. Thursday, July 28, 2011. Back on the horse tomorrow with Patty.
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Everybody knows its not always easy to lose weight. Everybody says that with simple lifestyle and dietary changes, you CAN lose the weight and keep it off for good! Sunday, May 1, 2016. How To Lose One Pound Per Week-The Science Behind Post Workout. Everyone knows that to lose weight, resistant training is a must. In many cases, it even supersedes cardo workouts. Great Workout, Now What? Mineral loss after workouts via sweating and excretion is NOT limited to electrolytes, a.
Losing Weight by using your Imagination. Logic will get you from A to B.
Lose Weight and Be Healthy with Jan. Join Jan in the pursuit of weight loss, better health and a happy outlook on life. Wednesday, September 28, 2011. Five Yummy Diet Food Tricks. While its hard to ke.