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Enter your email address to follow this blog and receive notifications of new posts by email. Sugars; the enemy of my life. I used to have this really good routine before I went on vacation.
Journey through Weight Loss, Cosplay and Daily Life. Welcome to The Veronese Dragon. I want to help people gain confidence in themselves. What better way to do it than lead by example? Share my musings, but follow along as I work on becoming the best version of myself I can be.
The Pritikin Diet was created by Nathan Pritikin and enhanced by his son Robert Pritikin. It is a low-fat, high carbohydrate diet. Dieting is the practice of ingesting food in a re.
Nutrition is a science that studies the relationship between diet and health. Dieticians are health professionals who specialize in this area of study, and are highly trained to provide safe, evidence-based dietary advice and interventions. Many common diseases and their symptoms can often be prevented or alleviated with better nutrition. The science of nutrition attempts to understand how and why specific dietary aspects influence health.
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