Social Justice, Art and Yoga. She has designed curriculum for all ages, and uses a number of modalities to get at the heart of assumptions and habitual behavior. In government, non profit, health and education, she integrates creative thinking, analysis, social justice, and mindfulness practices to explore equity, strong community, and effective communication. Dia is an expert facilitator with 15 years in the field, an open heart and a very sharp wit.

An Audacious Path to Weight Loss and Awakening. Bikram on the Big Island. The Red Road in Puna. Recently I was re-reading one of my favorite books,. Each page, each paragraph really, holds one breathtaking and moving sentence after another.

A blog about how I as a westerner embraced Sanatana Dharma, the Eternal Way of Hinduism. I previously wrote about the deities in the British museum. Since then I have been to the Victoria and Albert Museum.

Click here to read more about the studio and our amazing teaching team. Want to take your practice deeper? Or a new teacher needing some extra guidance? Class styles, schedule, prices and more. Retreats, workshops and festivals. Browse our shop for yoga clothing, buy your yoga class passes and yoga events tickets.